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Forms, Sets and Drills
Heard on the Mat

FORMS

Form 1

Form 2

Form 3

Form 4

Form 5

Form 6

 

SETS

Yellow Belt Set

2 Man Set

Centerline Set

Club Set

Universal Set

Finger Set

Knife Set

Karambit Set 1-4

Stick Set 64

Index Set

 

DRILLS

4 Count stick drill

6 Count stick drill

Stick Tapping

Knife Tapping

 

FORM 4    
     

* Protecting Fans Right
* Trinity Right
* Centerline Set Phase 1-4 Right
* Protecting Fans Left
* Trinity Left
* Centerline Set Phase 1-4 Left
* Switching Aggression Right
* Deflecting Hammer #2 Right
* Switching Aggression Left
* Deflecting Hammer #2 Left
* Leap of Death Right
* Leap of Death Left
* Flashing Wings Right
* Trinity Right
* Flashing Wings Left
* Trinity Left
* Gathering Clouds
* Trinity Right
* Gathering Clouds Left
* Trinity Left
* Circling the Horizon Right
* Trinity Right
* Circling the Horizon Left
* Trinity Left
* Intermediate Devastation Right
* Trinity Right
* Intermediate Devastation Left
* Trinity Left
* Obscure Claws Right
* Obscure Claws Left
* Back Breaker Right
* Back Breaker Left
* Finger Set
* Securing the Darkness Right
* Securing the Darkness Left
* Hooking Wings Right
* Parting Wings Left
* Hooking Wings Left
* Parting Wings Right
* Flashing Mace Right
* (Trinity Right)
* Flashing Mace Left
* (Trinity Left)
* Close